I’m on your team.

Movement has been foundational in my life. On the softball field, the ballet stage, the dance floor, or in the circus, I’ve always found great joy in movement, strength, and connection with others.

After college, I found a home in the fitness industry. I began teaching group fitness classes in Champaign, Illinois and then in Memphis, TN, earning certifications through the Les Mills and Mossa programs. It was here I discovered the joy of coming alongside others to build confidence, increase strength and mobility, and have fun together through movement!

From there, I took the next step in my fitness career, earning my personal training certification through the National Academy of Sports Medicine. Today, I am a certified Corrective Exercise Specialist. I’ve trained over 30 clients, each with their own story of increased health and wellbeing.

When we work together, you can count on the following from my personal training approach:

Friendliness, Courage, Movement,
Increased Strength and Mobility, and Joy

I look forward to working with you!

Amber